Foot Massage

Foot Massage:

Thai foot massage involves the feet and lower legs, through the use of hands, fingers and a wooden stick with either cream or oil. Foot massage is an ancient Chinese and Indian massage that has been practiced for more than 5,000 years. It is based upon the belief that there are more than 7,200 sensory nerves spread throughout the body that relay signals to internal organs. The sensory nerves come together in the sole of one’s feet where each of the organs and large muscles are connected.

Foot massage is good for stimulating the activity of internal organs. Benefits of a foot massage session include calmness, serenity, relaxation, balanced emotions as well as detoxification, improved circulation, improved lymph flow, and increased energy. Foot massage relieves stress, aches and pain, and lowers the chance of back pain and injury. In addition to leaving you feeling better all over, a foot massage invigorates tired, aching, and sore feet, leaving your feet refreshed.

Thai Foot Massage - Precautions:

1. Please wait one hour after eating;

2. Massage should not be done if you have a heart condition, or are taking blood thinners;

3. Massage should not be done if you are sick;

4. (For women) Massage should not be done if you are pregnant or are menstruating.

info@gamthaimassage.com

Thai massage Tips!

1. Generally Thai massage is a hard massage, however, the pressure should be comfortable for the recipient. To receive the best benefit from your massage feel free to let me know how much pressure you prefer. Close your eyes, clear your mind, relax and let the therapist provide this wonderful service. Simply enjoy!

2. The basic goal of massage therapy is to help the body heal itself and to increase health and well-being.

3. Massage is not a cure for any serious conditions but it can be extremely beneficial in providing welcome relief from the symptoms of many ailments.

4. You may receive Thai massage as often as needed. To maintain good health, it is recommended that you receive your massage treatment regularly.

5. Do not receive Thai massage when you are sick, feel weak, are very hungry or right after a meal.

6. After your massage session, re-hydrate by drinking a lot of water; it helps to release toxins from your body.